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National Women’s Checkup Day
Today is National Women’s Checkup Day. As parents, we tend to put our health and well-being at the bottom of the priority list. As the days go by and we’re busy working, cooking,…
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How to Stay Fit When You are Stuck at Home? A Busy Parent’s Guide to No Gym = No Problem
For most, a simple workout each day can change your entire life, but as a parent, a simple workout can seem simply impossible. Have you ever tried working out with kids? Though there…
