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Valentine’s Day Treats with Your Sweeties
Valentine’s Day is coming soon, and it may be time for some special valentine’s day treat for you and your family. Typically kids are in school and celebrate this day with their classmates trading friendly…
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Packing Lunches for Kids
Providing healthy options for your child’s school lunch is an important part of a parent’s daily routine and packing lunches for your kid is a great start. Parents want to be sure their…
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Benefits of Cooking with Kids
By Allyson Schneider When my children were very young, I received great advice from another parent. She told me when my children ask me if they can help, always answer them with a…
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How to improve your LDL: Change Your Eating, Change Your Health!
As parents of children of any age, it is extremely important to consciously watch what our kids are eating, but it is equally important what we as parents consume. We should seek out…