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Best Fitness Tracking Devices
Did you know that about 70% of U.S. adults don’t get the recommended amount of overall physical activity? “For most healthy adults, the Department of Health and Human Services recommends at least 150…
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Air Fryer Oven + Recipes
I told my husband years ago, “I don’t want kitchen appliances for Christmas gifts. Get me jewelry or something special…a kitchen appliance isn’t really just for me.” However, I ate my own words…
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Exploring Yellowstone
One of our family’s annual summer trips was to Yellowstone National Park in the Western United States. Yellowstone extends into three different states including Wyoming, Montana, and idaho. In March 1862, Yellowstone became…
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Allyson’s Adoption Story
For years following the adoption, I wondered how she was doing. Was she loved? Was she cared for like I hoped? Did she know about me? There was a huge hole in my…