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For Moms

Ages 0-1 year, For Moms, Nutrition & Wellness

What You Need to Know About Tongue Ties in Breastfeeding Babies

MapsCookingandKids / April 8 / 0 Comments

Ankyloglossia, the formal word for a tongue-tie, is a condition that affects between 0.2% and 2% of all babies born. It is characterized by a short frenulum, the tissue that tethers the bottom…

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For Moms, Parenting

It Takes a Village: How Mom Groups and Blogs Help

MapsCookingandKids / March 25 / 0 Comments

I moved to a whole new country last year. You wouldn’t believe the amount of work and strength it takes. We managed to get everything settled pretty fast (we were preparing for the…

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For Moms, Nutrition & Wellness

Dad/Partner Support and Body Image During Pregnancy

MapsCookingandKids / March 18 / 0 Comments

One of the most beautiful sights in the world is a pregnant woman, because without knowing her name, her country of origin or anything about her, you know that she is about to…

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For Moms

Breastfeeding Advice and Support for Moms

MapsCookingandKids / March 11 / 0 Comments

“Breastfeeding is the most natural thing in the world. Women have been doing it for millennia.” I don’t know about you, but I naively imagined breastfeeding as this serene, effortless, easy-flowing process that…

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Thank you for traveling over to our website. I am Ray and I am excited to share our experiences and research on cooking with kids, family travel, and parenting with you.

As a chef and a foodie, I have enjoyed decades of preparing delicious meals for people from all over the globe. As a dad (the best job in the world) I am passionate about sharing helpful parenting information for busy moms and dads so that you can make the best decisions you need to for your family.