Cooking with Kids
Cooking with kids is a wonderful way to educate children on how to make healthy food choices, how to incorporate cooking with homeschooling, and a way to inspire parents to teach their children the life skills of cooking.
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Gardening Tips for March
An organic garden is truly something to be desired these days. Daylight hours are growing and soil temperatures are warming up, with the added bonus of responsibly growing your own chemical-free vegetables from…
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How to Get Your Kids to Eat Vegetables
Healthy food, Get your kid to eat more vegetables.
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Healthy On The Go Snacks
My kids are always asking, “Can I have a snack?” I’ve even heard some parents say that their kids prefer a snack to a meal. This may be because packaged snacks tend to…
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Best Fitness Tracking Devices
Did you know that about 70% of U.S. adults don’t get the recommended amount of overall physical activity? “For most healthy adults, the Department of Health and Human Services recommends at least 150…
