Nutrition & Wellness
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How to Stay Fit When You are Stuck at Home? A Busy Parent’s Guide to No Gym = No Problem
For most, a simple workout each day can change your entire life, but as a parent, a simple workout can seem simply impossible. Have you ever tried working out with kids? Though there…
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What You Need to Know About Tongue Ties in Breastfeeding Babies
Ankyloglossia, the formal word for a tongue-tie, is a condition that affects between 0.2% and 2% of all babies born. It is characterized by a short frenulum, the tissue that tethers the bottom…
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Dad/Partner Support and Body Image During Pregnancy
One of the most beautiful sights in the world is a pregnant woman, because without knowing her name, her country of origin or anything about her, you know that she is about to…
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Butter Coffee (Benefits of Coffee)
How do you take your coffee? I enjoy coffee. I have enjoyed coffee since I was a little kid. If you are a coffee connoisseur, you also find immense joy when traveling to…
